News, Updates, & Resources

Motivation Now! Launch Day is Here!!! It gives me great pleasure to announce that my book, Motivation Now! is now available on Amazon Please check out this book and please share this information with your friends and family. Please post it on your favorite social...

Fall Workshops Are Here!!!“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.”–Lao Tzu First, I would like to take a moment to acknowledge the horrific act that occurred in Las Vegas last week.  I pray for all of the...

This month, I am writing to share several pieces of good news. First, I finished writing my very first book, Motivation Now!  I hope to launch the book shortly and I can let you know when it is ready to go.  In the meantime, I am looking for those interested in...

“Reach high, for stars lie hidden in your soul. Dream deep, for every dream precedes the goal.”  -Pamela Vaull Starr By now you have probably realized that I really enjoy sports, the teams and the players.  It was truly my honor to meet with and get my photo...

Don’t judge each day by the harvest you reap but by the seeds that you plant.”  -Robert Louis Stevenson This past weekend we celebrated Mother’s Day by paying homage to all moms including my mom, my mother-n-law, my sister-n-law and myself.  We had the family together...

“Celebrate Good Times.” – Kool & the Gang Sigma Delta Tau celebrated our 100 year anniversary of sisterhood since our sororities founding and I organized a PSI chapter dinner.  We had 9 sisters attend and we all had a great time.  Sisters are...

“I skate to where the puck is going to be, not where it has been.” – Wayne Gretzky  Last month I wrote about football and this month I turn to hockey with Wayne Gretzky’s famous quote about not skating to where the puck has been, but rather to skate to...

How often are we willing to throw in the towel when things get too hard?  It is more difficult to dig deep inside you and to find a way to turn things around.  Well, that is exactly what the NE Patriots did on Sunday, Feb 6, 2017, at Superbowl 51.  What a game!  It...

Happy Holidays! Both Christmas and Hanukah are just days away.  Whatever you celebrate, enjoy the festivities with your family and friends.  It is not often that both holidays start on the same date.   This year’s Holiday photo (below) is the three of...